Operation Sleep: The Third Night
Tonight is the first night of phase two, and I'm predicting that there's a stormy night ahead of us. Here are the rules for the next three nights:
Again, the nursing to sleep stops at 11 p.m. When she wakes up, hug her and cuddle her for a few minutes, but do not feed her, put her down awake. Putting her down awake is a crucial part of this whole endeavor because it really does teach her to fall asleep with a little less contact and then a little less. Not feeding is the big change during these three nights. One-year-old babies can easily go for those seven hours (or more) with no calories. They like to get fed a little through the night, but physiologically and nutritionally, this is not a long time to go without food.Try telling that to Molly! I have a feeling she'll be really disappointed when she doesn't get the "Mmmmbies" on demand. There's a good chance that Juan Valdez might be my new best buddy come morning.
0 Comments:
Post a Comment
<< Home